Yoga is a true art form that has been influenced by many over the centuries. While much of the science is transformational, there are some aspects that need revision and a fresh outlook. This workshop will explore some of the old (and new) myths that have been perpetuated for many years, and we take a closer look at the cutting edge science shedding new light on these concepts. 

About Celest:

Celest acquired her BSc (Hons) in Physiotherapy in 2009, and is currently specialising in functional neurology. She teaches yoga online through her app Anatomove, and runs regular education based workshops internationally. In these she takes current scientific research and anecdotal evidence from senior healthcare providers applying the research to improve the performance of individuals in the context of movement. She co-authored the book Too Flexible to Feel Good, a book designed to help people who struggle with hypermobility. She also has a podcast, Love At First Science, where she has interviewed people that use science to change the way we see the world. Day to day, her specialism is working with post concussion rehabilitation. 

Termin: 19.Oktober 2024

Location: Urban Yoga Altona

Preis: 35,00€/45,00€

Lehrer:in: Celest Pereira

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