Are you someone that has struggled with inversions? Or do you want to take what you can do to the next level? This workshop is an inversions workshop like no other. In it we will explore how targeted neurological drills can help to amplify your skills in minutes, not years! We will explore the visual and vestibular systems, alongside traditional anatomical structures to give your nervous system the ideal platform to thrive.

About Celest:

Celest acquired her BSc (Hons) in Physiotherapy in 2009, and is currently specialising in functional neurology. She teaches yoga online through her app Anatomove, and runs regular education based workshops internationally. In these she takes current scientific research and anecdotal evidence from senior healthcare providers applying the research to improve the performance of individuals in the context of movement. She co-authored the book Too Flexible to Feel Good, a book designed to help people who struggle with hypermobility. She also has a podcast, Love At First Science, where she has interviewed people that use science to change the way we see the world. Day to day, her specialism is working with post concussion rehabilitation. 

Termin: 20.Oktober 2024

Location: Urban Yoga Altona

Preis: 35,00€/45,00€

Lehrer:in: Celest Pereira

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